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Live By Design ~ Blueprint for You (Empowered Program)

Live By Design ~ Blueprint for You (Empowered Program)

$400.00Price

Picture this: You've got the vision, the drive, but crave that extra push to propel you towards your health and wellness goals. That's where I come in as your personal accountability health coach. I'm here to equip you with all the tools and resources you need to kickstart your journey. Together, we'll ignite the magic within you, empowering you to own your path. With digital weekly check-ins and three live sessions spread over the next 12 weeks, I'll be your steadfast support whenever you need me. Let's turn your aspirations into achievements and Live By Design!

The Live By Design Empowered Program includes: 

  • Three 30-60-minute sessions over 12-weeks
  • Personalized macro meal plan designed for weight loss, maintenance, or building muscle - DESIGNED FOR YOUR GOALS
  • Physical activity recommendations
  • Supplement recommendations (at client additional cost)
  • Discussion of your progress, recommendations, goal setting and more

Other items potentially included, but not limited to:

  • Special events like teleclasses, group seminars, and/or workshops related to health and wellness
  • A variety of handouts, recipes, books, food samples, and other related materials
  • Daily check-ins
  • Mindset activities (videos, worksheets, etc)
  • Access to Nutrition App to log food, physical activity, and more
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